I feel as it is 01:47 on Sunday morning I really should post to why I’m up at this hour. Frankly I have no reason to be, currently yawning as I type this drivel. Well I could blame Channel 4 for their ’25 years’ celebration program. Which was mildly entertaining. Most for those ‘Christ that was shite’ memories.
Right so fitness campaign. Well it seems to be going well. Not lost any weight as yet, but I do feel better. I think my man tits have slowly decreased as well. Weight seems to have increased, but from what I can gather this is fairly normal as muscle is more dense than fat. Still hoping to continue with going 3 times a week. Though next week should really consider sleeping.
Yoga is still very much part of the regime. Think this has been my 8th week of my initial paid for 10. Enjoying this very much as well. I feel a bit more part of the group now that I’m able to speak to a few more people. Also helps they are a nice and friendly crowd. Plus they don’t mind me falling over every now and then. I need to work on my groin and ankles in my spare time. The groin seems to fail when standing on one leg (Ardha Chandrasana) and the ankle hurts during leg stretching (Utthita) poses. Still it is all good and I will pay for another 10 lessons (and probably more after).
My current aim is to get slimmer, you know lose the spare tyre. Maybe even build up my muscles a bit. However I think my long term aim is to carry on with Yoga and probably start to go running.
No idea who the above is, but credit for consistently linking.