Category: Keep Fit

Yes, my body has finally started to fight against the fitness regime.  For the last week I’ve suffered from a cold.  Started with dizziness and fatigue on Mon to Fri.  Now the weekend is upon us the runny nose and congestion has started.  I can cope with the congestion and runny nose, so hopefully I’ll be back at work on Monday.  For me, loss of smell and snot are much easier to cope with than the dizzy head.

Hope it’s sorted soon as I’ve had to miss the gym for the last week.

Yes, it’s that time again when my body and me decide to take a different path for fitness. I’ve been enjoying yoga for a couple of months now, but decided I needed that big push to shift the flab.

So today I join a gym, nothing too fancy. A local council gym. Facilities are fine and the equipment works. Enjoyed the circuit around the gym tonight. However the body is fighting back. I’ve had the sniffles for the last day, maybe the cold will resurface after a 2 week break. We’ll see.

I’m going again Wednesday, so hopefully it’ll shift.