{"id":1948,"date":"2014-04-16T15:11:05","date_gmt":"2014-04-16T15:11:05","guid":{"rendered":"http:\/\/www.kebablog.co.uk\/?p=1948"},"modified":"2014-04-16T15:13:39","modified_gmt":"2014-04-16T15:13:39","slug":"update-april-2014","status":"publish","type":"post","link":"http:\/\/www.kebablog.co.uk\/?p=1948","title":{"rendered":"Update April 2014"},"content":{"rendered":"

I know I’ve been fairly quiet, but it’s probably a good idea if you’ve not got a lot to say then say nothing – so that’s what I’ve done.<\/p>\n

Still just to contradict myself I’m really updating this out of habit. I know I’ve not updated for over a month now so you might be wondering how my positivity quest is going.<\/p>\n

So positive updates it is:<\/p>\n

Weight – now down to 13st 13lb, so getting close to my initial target of 13.5. Once there I’ll review and it’s more than likely I’ll try for 12.5.<\/p>\n

Positivity – a few of my goals towards positivity have been achieved, though they might appear to be odd but you need to be in my head to understand them.<\/p>\n

  • Social Networks: You may have noticed my lack of updates, well it’s all part of a plan to limit social networking to once a day – well sometimes twice, but rather than being a slave to status updates I can actually do things now.<\/li>\n
  • Email: As with social networks I no longer want to be a slave to email. iPhone notifications and auto fetch are now disabled. So if you need me urgently then call, if not it’ll wait.<\/li>\n
  • Photography: Nothing stopped, in fact I’m booked on a course for studio photography in the next few weeks<\/li>\n
  • Fitness: Running seems to ok now, most days as well as cycling to work I’m running around 2 miles each morning. Currently contemplating a mini triathlon (200m Swim, 5km bike ride, 2.5km run), though the swimming is the one event I’m concerned about.<\/li>\n

    So there you go, a positivity statement for April.<\/p>\n

    Still working towards my personal freedom, small steps to build momentum.<\/p>\n","protected":false},"excerpt":{"rendered":"

    I know I’ve been fairly quiet, but it’s probably a good idea if you’ve not got a lot to say then say nothing – so that’s what I’ve done. Still just to contradict myself I’m really updating this out of habit. I know I’ve not updated for over a month now so you might be … <\/p>\n

    Continue reading “Update April 2014”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[343],"tags":[346,352],"_links":{"self":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1948"}],"collection":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1948"}],"version-history":[{"count":3,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1948\/revisions"}],"predecessor-version":[{"id":1951,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1948\/revisions\/1951"}],"wp:attachment":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1948"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}