{"id":114,"date":"2007-11-25T00:51:14","date_gmt":"2007-11-25T00:51:14","guid":{"rendered":"http:\/\/www.kebablog.co.uk\/?p=114"},"modified":"2007-11-25T00:51:14","modified_gmt":"2007-11-25T00:51:14","slug":"fitness-update","status":"publish","type":"post","link":"http:\/\/www.kebablog.co.uk\/?p=114","title":{"rendered":"Fitness update"},"content":{"rendered":"<p>Yes, my body has finally started to fight against the fitness regime.\u00a0 For the last week I&#8217;ve suffered from a cold.\u00a0 Started with dizziness and fatigue on Mon to Fri.\u00a0 Now the weekend is upon us the runny nose and congestion has started.\u00a0 I can cope with the congestion and runny nose, so hopefully I&#8217;ll be back at work on Monday.\u00a0 For me, loss of smell and snot are much easier to cope with than the dizzy head.<\/p>\n<p>Hope it&#8217;s sorted soon as I&#8217;ve had to miss the gym for the last week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, my body has finally started to fight against the fitness regime.\u00a0 For the last week I&#8217;ve suffered from a cold.\u00a0 Started with dizziness and fatigue on Mon to Fri.\u00a0 Now the weekend is upon us the runny nose and congestion has started.\u00a0 I can cope with the congestion and runny nose, so hopefully I&#8217;ll &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.kebablog.co.uk\/?p=114\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fitness update&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/114"}],"collection":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114"}],"version-history":[{"count":0,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}