{"id":105,"date":"2007-10-23T00:37:25","date_gmt":"2007-10-23T00:37:25","guid":{"rendered":"http:\/\/www.kebablog.co.uk\/?p=105"},"modified":"2007-11-14T00:09:41","modified_gmt":"2007-11-14T00:09:41","slug":"fitness-campaign-v433222321","status":"publish","type":"post","link":"http:\/\/www.kebablog.co.uk\/?p=105","title":{"rendered":"Fitness campaign v43322232.1"},"content":{"rendered":"<p>Yes, it&#8217;s that time again when my body and me decide to take a different path for fitness.  I&#8217;ve been enjoying yoga for a couple of months now, but decided I needed that big push to shift the flab.<\/p>\n<p>So today I join a gym, nothing too fancy.  A local council gym.  Facilities are fine and the equipment works.  Enjoyed the circuit around the gym tonight.  However the body is fighting back.  I&#8217;ve had the sniffles for the last day, maybe the cold will resurface after a 2 week break.   We&#8217;ll see.<\/p>\n<p>I&#8217;m going again Wednesday, so hopefully it&#8217;ll shift.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, it&#8217;s that time again when my body and me decide to take a different path for fitness. I&#8217;ve been enjoying yoga for a couple of months now, but decided I needed that big push to shift the flab. So today I join a gym, nothing too fancy. A local council gym. Facilities are fine &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.kebablog.co.uk\/?p=105\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fitness campaign v43322232.1&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/105"}],"collection":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105"}],"version-history":[{"count":0,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/105\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kebablog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}